Foods Needed Most

Food banks gladly accept nutritious food donations large or small. For your convenience, here is a list of Most Wanted Foods:

• Shelf-stable milk.
• Foods high in protein: canned meats like tuna, chicken, or salmon, canned or dried beans.
• Foods high in nutrients: canned fruits and vegetables (preferably with reduced sodium and reduced sugar).
• Whole-grain foods: brown rice, whole grain cereal and whole-wheat pasta.
• Soups, chilies and stews (preferably with reduced sodium and reduced fat).
• 100 percent fruit juice (canned, plastic or boxed).
• Unsaturated cooking oils.
• Other nutritious foods (preferably with reduced fat, sodium and sugar).